12-Week After School Program
Providing girls ages 11-13 with tools and strategies to manage anxiety, enhance emotional regulation, and build resilience through psychoeducation, therapeutic activities, and group support.
Has your child has been diagnosed with an anxiety disorder or exhibit the following behaviors?
- Low Self-Esteem
- Frequent Worrying
- Avoidance Behavior
- Sleep Issues
- Irritability
- Mood Swings
- Difficulty Concentrating
- Perfectionism
- Social Withdrawal
- Overthinking
Sessions are available WEEKLY!
STARTING TUESDAY OCT. 8TH | 5:00-6:00pm
LIMITED SPACES!
8 Week Couples Workshop
Led by certified Gottman Leader and Mandala Family Wellness mental health therapist, Erin Tyson, M. Ed., this workshop focuses on what makes relationships successful. We will utilize the Gottman Method to learn more about how to thrive in love and partnership.
This workshop will…
- Focus on the Seven Principles for Making Marriage Work. – Researched and evidence-based, the Seven Principles provide a road map for success.
- Teach partners how to navigate conflict and improve communication. – Couples will learn to build love maps, take a positive perspective, and focus on solvable problems.
- Build fondness and admiration within the partnership. – Fondness and admiration are friendship skills that can combat contempt and hurt during conflict.
This workshop will offer education, tools, techniques, and a safe space to work with your partner on skills to enhance your relationship. Couples who are in a long-term, committed relationship welcome. Marriage is not a requirement for participation.
EVERY TUESDAY STARTING JANUARY 7TH, 2025 | 6:00-7:30pm
COST IS $800 PER COUPLE
Location: Collage Day School- 171 Canal Blvd., Ponte Vedra Beach, FL 32082